ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Lettuce Wraps with Chicken Salad and Avocado

Ingredients
4 tbsp sour cream/sour cream 60 mL
1 tsp lemon, juiced 1/4 lemon
1 pinch cayenne pepper 0.1 g
1/4 Boston lettuce 50 g
2 servings Mustard grilled chicken breast, sliced
1 avocado 170 g
Method
In a small bowl, combine the sour cream, lemon juice and cayenne.
Place lettuce leaves on a work surface. Divide chicken, avocado, and sour cream mixture among the leaves. Roll up the wrap and serve.
Rinse the salad and pat the leaves dry. Peel the carrot and thinly julienne it with the apple and cucumber. Cut the avocado flesh into thin strips and drizzle with lemon juice.
In a bowl, mix the yoghurt with half of the chopped chives and lemon juice. Season generously with salt and pepper.

See next page

ADVERTISEMENT

Leave a Comment